Recumbent (seated) bikes, or 'bents' as they are usually called, are possibly the most under-appreciated of exercise bikes in the market today. These bikes are structured to be in a reclining position, and users generally opt for them for ergonomic reasons - there is back support and restricted knee movement, along …
Best Spin Bikes: Spinning Bike Reviews for 2017
“Health is wealth” a clichéd saying, but true nonetheless. A body that is not fit is in no position to work and fend for itself. Blame it on the luxurious lifestyle we lead, or the various junk foods that we eat, but obesity has become a glaring issue for urban dwellers today.Healthy living includes a balanced mix …
Best Rowing Machines: Our Best Rowers Reviewed for 2017
Looking for a way to shed all that extra fat off your thighs without having to hit the gym? We no longer have the luxury to go out on camping trips or trek up the hills. Our fast paced lives and excessive work pressures don't allow us the liberty to actually go out and row a canoe up a stream. Don’t worry though; you …
Schwinn 270 Recumbent Bike Review
Recumbent bikes are perfect for newbies and professional trainers alike as they provide comfort and powerful support to the user. The ergonomic design of the bike places the rider in a laid-back position with solid support to the back and legs. When it comes to choosing a stable exercise bike, nothing but the best …
10 Best CrossFit Shoes for Fitness Enthusiasts
Cross training refers to a combination of exercises across disciplines like swimming, running, weightlifting, cycling and other strength training activities. This regime is basically followed to strengthen those muscles that remain unused and undeveloped during running activities. A term commonly used today, CrossFit …
10 Best Bodyweight Exercises for Men
Nowadays in this modern world, every man needs to maintain their body physique in a perfect shape. The major way suitable to maintain a great physique is only by doing suitable bodyweight exercises in a perfect manner. It is noted that there is no use of lifting more weights and doing abs workout on weight bench …
College Workout and Diet Plan for Students
College is a great place for having best entertainment in life. Everyone loves their college life with friends hanging around, partying and especially studies. College student also faces the busy schedule probably homework, classes, exams, studying, social obligations, extracurricular activities and many …
Top 10 Benefits of Spinning Exercises
Spinning or Cycling workouts are the most amazing exercises bringing more fun and also helps to burn the calories with relieving stress. Spinning exercises employs the stationary bike with various tension levels. Spinning bike also tracks your progress so you would be motivated for continuing and accomplishing the …
What is HIIT Workout?
Are you looking for the healthy and natural way to burn more fat and calories from your body? HIIT or High-Intensity Interval Training is also called as High-Intensity Intermittent Exercise. It is a form of cardiovascular exercise strategy efficient to improve your fitness level.HIIT workouts improve the stamina …