Why Are Back Exercises Important?One of the questions which are most frequently asked is "I want to change my diet and have a healthy lifestyle, but I don’t like exercising. How important is this?". Exercise is important, one might say even critical and is something which you need to incorporate in your …
Best Elliptical Machine Reviews for 2017
Want to buy an elliptical machine to stay fit? While an elliptical machine is the best bet for fitness enthusiasts on the run, it is important to remember that they come at a price and the wrong choice can have a negative impact on the body. Some important parameters to consider before buying an elliptical machine are …
Best Spin Bikes: Spinning Bike Reviews for 2017
“Health is wealth” a clichéd saying, but true nonetheless. A body that is not fit is in no position to work and fend for itself. Blame it on the luxurious lifestyle we lead, or the various junk foods that we eat, but obesity has become a glaring issue for urban dwellers today.Healthy living includes a balanced mix …
Schwinn 270 Recumbent Bike Review
Recumbent bikes are perfect for newbies and professional trainers alike as they provide comfort and powerful support to the user. The ergonomic design of the bike places the rider in a laid-back position with solid support to the back and legs. When it comes to choosing a stable exercise bike, nothing but the best …
10 Best CrossFit Shoes for Fitness Enthusiasts
Cross training refers to a combination of exercises across disciplines like swimming, running, weightlifting, cycling and other strength training activities. This regime is basically followed to strengthen those muscles that remain unused and undeveloped during running activities. A term commonly used today, CrossFit …
10 Best Bodyweight Exercises for Men
Nowadays in this modern world, every man needs to maintain their body physique in a perfect shape. The major way suitable to maintain a great physique is only by doing suitable bodyweight exercises in a perfect manner. It is noted that there is no use of lifting more weights and doing abs workout on weight bench …